Swift Fitness

Swift Fitness

Fed Up with Children’s Behaviour

Hi Everyone, Check out the next live event supported by Swift Fitness & Additive Education. Sue Dengate is presenting Fed Up with Children’s Behaviour. More details & how to attend can be found at www.swiftfitness.com.au/live-events Hope you are able to make it. Yours in health, Lee xx Caring Personal Trainer, Acute Care Nurse, Passionate Foodie andContinue Reading

Get Fit for Winter Program

Introducing the Swift Fitness Get Fit for Winter Program. Here is the link for the intro video, watch & find out what its all about. To watch it on YouTube, click this link Swift Fitness Get Fit for Winter Program We will be using the Heal Your Gut by Lee Holmes book throughout the program whichContinue Reading

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